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pilates
Pilates is an exercise experience which brings together the mind and body
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spinning
Spinning is a motivating and fun cycling class on static bikes
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Barreconcept
Barre Training is the latest fitness trendspreading the globe that has a celebrity following
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one 2 one
Because we are all different, one-to-one training is the ideal way to study Pilates.
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Timetable
Find a class and time thats suits you with "Pay As You Go"
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Promo video
Borderpilates video gives an overview of how we bring together the mind and body
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Pilates can be done during pregnancyand can help prevent injury or back pain.
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Find out when we are open over the festive season.
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